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A POWER OF CHOICE


You have a choice. Live or die. Every breath is a choice. Every minute is a choice. To be or not to be.Chuck Palahniuk
You can let the black dog control you or you control the black dog.
At its worst, depression can be a frightening, debilitating condition. Millions of people around the world live with depression. Many of these individuals and their families are afraid to talk about their struggles, and don't know where to turn for help. However, depression is largely preventable and treatable. Recognizing depression and seeking help is the first and most critical towards recovery.

In collaboration with WHO to mark World Mental Health Day, writer and illustrator Matthew Johnstone tells the story of overcoming the "black dog of depression".
watch this http://www.youtube.com/watch?v=XiCrniLQGYc&feature=youtu.be

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